THE PALEO DIET
So frustrated, I turn to the only other Dr. that I know-DR. GOOGLE! With minor effort I locate a guy with similar issues and he solved all of his problems by going on the “PALEO DIET”. I didn’t know what that was but it turns out he had written a book about it and he was a dentist (Gum specialist) so I’M IN! After reading his book (“Crazy Good Living”) it sounded like this type of diet might work for me and the book suggested that the Standard American Diet (SAD) was inflammatory and many health issues could be resolved or improved by following the PALEO diet for 30 days.
WHAT A GAME CHANGER!
That was August 20, 2018 and after consulting with my wife (a gourmet cook) we decided to give it a try. What freaked me out was that my chest pain was gone in 3 days! So after almost a year of pain and doctor visits, I suddenly felt fabulous. After a month of being on the diet everything in my body felt or worked better. Many issues were completely gone or drastically improved!