BLOG #95  POPULAR ARTIFICIAL SWEETNER LINKED TO HEARTS ATTACKS & STROKES Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 and BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT For years now we have been complaining about SUGAR and how it is linked to 45 other medical conditions such as Heart Attacks, strokes, Cancer, Dementia, Type II Diabetes. Well recently, research is indicating that some of the artificial sweeteners are linked to Heart attacks and strokes! Recent studies shed light on …

BLOG #94  MONK FRUIT THE SWEETNER WORTH LOOKING AT Dr. Spiker Davis D.D.S. 713-781-2800 Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 and Jenna Nixon Holistic Nutritionist 281-433-9996 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I recently came across a possible substitute for sugar and it seems to be natural with no SUGAR and it is 200-300 times sweeter than sugar.  It sounds weird but it has been around hundreds of years.  It is MONK FRUIT.  It is a tiny melon and part of the gourd family similar to pumpkins. …

BLOG #92 DO YOU KNOW HOW TO READ NUTRITION LABELS – The Paleo Blog #92 Dr. Spiker Davis D.D.S. 713-781-2800 Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 and Jenna Nixon Holistic Nutritionist 281-433-9996 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT Every day we read about another diet and how healthy it is for you and why you should eat this way. After years of studying nutrition, I have probably tried most of those diets. In fact, I have heard many times that when you go shopping for your groceries, …

How do I keep my mouth FRESH AND HEALTHY? – Paleo Dentist Blog #89 Dr. Spiker Davis D.D.S. 713-781-2800 Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 and Jenna Nixon. BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT Every day in our office we are asked questions “about how do I keep my mouth FRESH AND HEALTHY?”  That is a very good question and one that has a lot of answers.  In fact, it is a combination of many things, so I thought I would list our favorite top 10 must …

ONE OF THE BEST DIETS TO PREVENT TYPE TWO DIABETES BLOG #88 Dr. Spiker Davis D.D.S. 713-781-2800 Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT In our office we seem to be seeing a huge increase in patients coming in with diabetes or prediabetes. I think it is an epidemic. In the U.S. it is estimated that approximately 40 million people already have Type 2 Diabetes and there are approximately 79 million that have prediabetes. There is another estimated 79 million people that …

SUGAR DETOX IS FINALLY OVER.  HOW DID YOU DO? Blog #87 Dr. Spiker Davis D.D.S. 713-781-2800 Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT Today is the last day of the sugar detox for our office. We hope you were able to participate. If so, I would like to hear from you about the results. In my case, it was a rewarding experience, and I will explain what happened. After 4 weeks of almost no sugar, I came to realize several things that …

SUGAR DETOX-CAN YOU DO IT? Blog #86 Dr. Spiker Davis D.D.S. 713-781-2800 Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT As you probably know, our office decided to offer a SUGAR DETOX to all of our patients to begin in January. So far, it has been a great success and I really hope it leads to improved health and a change in eating habits since SUGAR IS LINKED TO 45 different medical conditions such as heart disease, heart attack, stroke, cancer, diabetes, dementia …

HAPPY NEW YEAR TO YOU AND YOUR HEALTH Blog #85 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT  As our office gears up for the end of the year and the beginning of 2024 with our SUGAR DETOX I wanted to just take time and mindfully acknowledge the transition ahead. Actually, the New Year holiday is one of my favorites because I always sit down and rewrite my goals-I’ve been doing it for 60+ years. I am always attracted to the possibility of new changes and transformation as …

WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TOO MUCH SUGAR? Blog #84 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT  I’m sure you are aware by now that I am against SUGAR. IN FACT, I THINK IT IS A TOXIC MATERIAL THAT IS KILLING US. I also think that the Mouth is the window to your health, since as a dentist I see lots of beginning health problems show up in my patients mouth before they see it. Most of the problems that I see are related …