HOW DO I STOP EATING MY FAVORITE PROCESSED FOODS? BLOG #80 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT  I believe the mouth is the WINDOW TO YOUR HEALTH.  I also believe that as individuals we need to take care of our health-nobody else is going to do it for us.  I like to look at health and nutrition from a simple common-sense approach and that is why I like the PALEO DIET so much.  It is pretty simple and not oprressive.   I read an article the …

HOW DO I STOP EATING MY FAVORITE PROCESSED FOODS? BLOG #80 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT  I believe the mouth is the WINDOW TO YOUR HEALTH.  I also believe that as individuals we need to take care of our health-nobody else is going to do it for us.  I like to look at health and nutrition from a simple common-sense approach and that is why I like the PALEO DIET so much.  In our last newsletter we discussed what are processed foods and why should …

WHAT THE HECK ARE PROCESSED FOODS AND WHY AVOID THEM? BLOG #79 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I believe the mouth is the WINDOW TO YOUR HEALTH. I also believe that as individuals we need to take care of our health-nobody else is going to do it for us. I like to look at health and nutrition from a simple common-sense approach and that is why I like the PALEO DIET so much. You have heard me cuss and discuss and gripe about all the bad …

BLOG #78 10 SIGNS THAT YOU ARE EATING TOO MUCH SUGAR Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I believe the mouth is the WINDOW TO YOUR HEALTH. I also believe that as individuals we need to take care of our health-nobody else is going to do it for us. I like to look at health and nutrition from a simple common-sense approach and that is why I like the PALEO DIET so much. You have heard me cuss and discuss and gripe about sugar as a …

45 Different Medical conditions linked to SUGAR #77 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I believe the mouth is the WINDOW TO YOUR HEALTH. I also believe that as individuals we need to take care of our health, BE THE CEO OF YOUR BODY-nobody else is going to do it for us. As a dentist, my mission has always been to try and prevent dental disease rather than treat it once it is there. In dental school, we had a lot of training in nutrition but …

SUGAR AND PROCESSED FOODS LINKED TO CANCER BLOG #76 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I believe the mouth is the WINDOW TO YOUR HEALTH. I also believe that as individuals we need to take care of our health-nobody else is going to do it for us. As a dentist, I am asked frequently, what kind of foods are bad for my kids? We probably don’t have enough time or paper to go over all of that but I’m going to list the 10 worse foods …

SUGAR AND PROCESSED FOODS LINKED TO CANCER BLOG #75 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I believe the mouth is the WINDOW TO YOUR HEALTH. I also think that as individuals we need to take care of our health-nobody else will do it for us. For some reason, the United States continues to allow certain food additives in processed foods. Many other countries around the world have already taken action to prohibit their use. I am personally rather tired of hearing everything on the planet causes …

IF YOU CHANGE ANYTHING IN YOUR DIET THIS YEAR, PLEASE ELIMINATE THIS! – BLOG #74 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I believe the mouth is the WINDOW TO YOUR HEALTH. I also think that as individuals we need to take care of our health-nobody else is going to do it for us. I like to look at health and nutrition from a simple common-sense approach. Let’s think about your car in relation to nutrition or diet. If you want your car to run at its …

THESE THREE THINGS ARE KEY TO HEALTHY LIVING – #BLOG 73 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I believe the mouth is the WINDOW TO YOUR HEALTH. I also believe that as individuals we need to take care of our health-nobody else is going to do it for us. Based on several studies from around the world and one that we have done in our own office (Informal study), scientists confirm what we have known for a long time. Many humans realize that as we age, …

TWO TABLESPOONS OF HONEY LOWERS BLOOD SUGAR AND CHOLESTEROL – #BLOG 72 Dr. Spiker Davis D.D.S.  713-781-2800    Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I believe the mouth is the WINDOW TO YOUR HEALTH. I also believe that as individuals we need to take care of our health-nobody else is going to do it for us. For years now I have been putting honey on my morning cereal and in my coffee. In the last few years, I have been on the Paleo diet, so I have not been eating cereal since …