The PaleoDentist.com BLOG #110 10 SIGNS YOU ARE CONSUMING TOO MUCH SUGAR Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800. In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I know that you have heard me mention a few zillion times that we Americans are consuming too much SUGAR!  In 1950 the average American consumed about 2 pounds of sugar per year and in 2024 estimates are about 200 pounds per year.  In my opinion (Since Sugar is linked to about 45 …

The PaleoDentist.com BLOG #110 SUGAR LINKED TO MANY CHRONIC DISEASES Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800. In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT Since the election I have been very intrigued with Robert F. Kennedy and what he thinks about our health system.  I have read multiple articles about how he thinks that Ultra Processed Foods (UPF’s) are linked to autism, obesity, diabetes, heart attack, stroke, cancer etc..  There is actually a fair amount of evidence that …

The PaleoDentist.com BLOG #109 PROCESSED FOODS ARE KILLING US Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800. In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT Have you been following what RFK (Robert Kennedy) has been saying about foods?  It is pretty scary but from all of my research, I think he is on to something and most of his food discussion is in line with most dentists.  He is definitely in line with what I have been talking about for years.  …

The PaleoDentist.com BLOG #108 TOP 10 TIPS FOR PREVENTING HEART ATTACKS Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800. In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT The number one cause of death in the United States is heart disease followed by cancer.  I personally don’t want either one of those.  Since I am a chronic reader of health topics and I have multiple doctors as patients, I put together a list of the top 10 tips to help prevent …

The PaleoDentist.com BLOG #108 TOP 10 TIPS FOR PREVENTING HEART ATTACKS Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800. In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT HAPPY NEW YEAR TO ALL.  I HOPE AND PRAY 2025 WILL SURPASS YOUR DREAMS I read once that only 3% of us write down our goals. It’s the same 3% that are successful. I have been writing my goals down for 60 years so I thought this year I would share some of …

The PaleoDentist.com AVERAGE KID IN AMERICA AT AGE 5 HAS 5 CAVITIES #106 Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT As the holidays are upon us and we all overconsume, I have become very aware of the health of our children.  I read in an article that American Children are the unhealthiest children in the world.  I’m not sure where that statistic came from, but it listed that 71% are considered …

The PaleoDentist.com YOUR ORAL HEALTH WITH RFK AND DR ASEEM MALHOTRA CARDIOLOGIST #105 Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT I don’t know about you, but I am really glad that this election stuff is over.  I haven’t seen our nation this divided in my lifetime.  But this morning I read an article about RFK wanting to “MAKE AMERICA HEALTHY AGAIN”!  Well, I’m in favor of that but what does it …

THE CONNECTION BETWEEN ORAL HEALTH AND OVERALL HEALTH – BLOG #104  Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT It seems to me that GOD did a great job of engineering this house we call the human body.  Each system is connected and supports and influences the other systems.  As you see in my title, “THE MOUTH IS THE WINDOW TO YOUR HEALTH!”  For the last few years, I have been running …

TEN OF THE UNHEALTHIEST DRINKS THAT I WOULD NEVER DRINK – #103 Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT As you all know, I am a big PALEO diet fanatic.  There are multiple reasons why, such as no Dairy, no grains, no sugar etc. but for me it is a really easy lifestyle (what’s wrong with chicken and vegetables or fish and salad etc) so it is easy to stick to …

BLOG #100 “SUGAR, HEART ATTACKS AND A DENTAL CLEANING” Dr. Spiker Davis D.D.S. 713-781-2800, Jenna Nixon Holistic Nutritionist 281-433-9996 & Dr. Matt Guerre D.D.S. 713-781-2800 In collaboration with Dr. John Seger M.D. Cardiologist 713-791-9444 BLOG | ABOUT | MISSION | PALEO | RANT | PRODUCT This week I had a patient come in who had been living with a long term dental infection.  In fact, it was a long-term abscessed tooth.  The reason they had not come in for treatment was because there was no pain or swelling so in their mind, “WHAT’S THE RUSH”?  Back in the 70’s there …